<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/2.1.2" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments on: Running for the children of Esmeraldas</title>
	<link>http://ola-adventures.com/2007/11/15/nike-2007/</link>
	<description>Seeing is believing ...</description>
	<pubDate>Fri, 25 Jul 2008 01:05:28 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.1.2</generator>

	<item>
		<title>By: PeterJ</title>
		<link>http://ola-adventures.com/2007/11/15/nike-2007/#comment-1566</link>
		<author>PeterJ</author>
		<pubDate>Mon, 19 Nov 2007 16:19:23 +0000</pubDate>
		<guid>http://ola-adventures.com/2007/11/15/nike-2007/#comment-1566</guid>
					<description>Hey good job with running 10km @ 9000ft!  Sadly in Ecuador, individuals like you and the national football team do more for communities than the country's greedy governments..
Keep up the good work!

Pete</description>
		<content:encoded><![CDATA[<p>Hey good job with running 10km @ 9000ft!  Sadly in Ecuador, individuals like you and the national football team do more for communities than the country&#8217;s greedy governments..<br />
Keep up the good work!</p>
<p>Pete</p>
]]></content:encoded>
				</item>
	<item>
		<title>By: Tony G</title>
		<link>http://ola-adventures.com/2007/11/15/nike-2007/#comment-1748</link>
		<author>Tony G</author>
		<pubDate>Mon, 03 Dec 2007 20:20:29 +0000</pubDate>
		<guid>http://ola-adventures.com/2007/11/15/nike-2007/#comment-1748</guid>
					<description>Not looking as spritely as after the Perranporth triathlon are ya Johnny boy? I guess age or altitude gets to us all in the end ha ha. Great thing you and Joe are doing for those kids, I've made a donation and wish you luck with it all..

T</description>
		<content:encoded><![CDATA[<p>Not looking as spritely as after the Perranporth triathlon are ya Johnny boy? I guess age or altitude gets to us all in the end ha ha. Great thing you and Joe are doing for those kids, I&#8217;ve made a donation and wish you luck with it all..</p>
<p>T</p>
]]></content:encoded>
				</item>
	<item>
		<title>By: Jonathon</title>
		<link>http://ola-adventures.com/2007/11/15/nike-2007/#comment-1830</link>
		<author>Jonathon</author>
		<pubDate>Wed, 05 Dec 2007 13:14:03 +0000</pubDate>
		<guid>http://ola-adventures.com/2007/11/15/nike-2007/#comment-1830</guid>
					<description>Well thanks for that Peter &#38; like all the other good people that have made donations, you will be rewarded this Christmas with a nice blog and some cool pics of the Kids that you have provided a gift for. 
   Yes the run was quite hard going. What I was also hoping to do was the Half Iron Man on the 2nd of December but have decided against it due to the fact that I've been ill for over 10 days and am still not 100% so looks like will have to leave it until later on in the year. What I'm hoping to do is make a training blog up of how I'm training up for the next one, people could put comments up about what they think would be better or worse to include in my training, maybe be a cool thing to do getting other peoples knoweledge and  ideas to do the training.
Well I  will let you know nearer the time.

All the best 
Jonathon</description>
		<content:encoded><![CDATA[<p>Well thanks for that Peter &amp; like all the other good people that have made donations, you will be rewarded this Christmas with a nice blog and some cool pics of the Kids that you have provided a gift for.<br />
   Yes the run was quite hard going. What I was also hoping to do was the Half Iron Man on the 2nd of December but have decided against it due to the fact that I&#8217;ve been ill for over 10 days and am still not 100% so looks like will have to leave it until later on in the year. What I&#8217;m hoping to do is make a training blog up of how I&#8217;m training up for the next one, people could put comments up about what they think would be better or worse to include in my training, maybe be a cool thing to do getting other peoples knoweledge and  ideas to do the training.<br />
Well I  will let you know nearer the time.</p>
<p>All the best<br />
Jonathon</p>
]]></content:encoded>
				</item>
</channel>
</rss>
