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<channel>
	<title>OLA Adventures</title>
	<link>http://ola-adventures.com</link>
	<description>Seeing is believing ...</description>
	<pubDate>Wed, 07 May 2008 02:33:01 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.1.2</generator>
	<language>en</language>
			<item>
		<title>Jungle of Ecuador</title>
		<link>http://ola-adventures.com/2008/05/06/jungle-of-ecuador/</link>
		<comments>http://ola-adventures.com/2008/05/06/jungle-of-ecuador/#comments</comments>
		<pubDate>Tue, 06 May 2008 16:46:32 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
		
		<category><![CDATA[Trip Itineraries]]></category>

		<category><![CDATA[Jungle Adventures]]></category>

		<guid isPermaLink="false">http://ola-adventures.com/2008/05/06/jungle-of-ecuador/</guid>
		<description><![CDATA[The Adventure: Deep Jungle of Ecuador
Physical rating: 3-5 seeing is believing….
Adventure rating: 3-5  requires nothing more than inquisitiveness,
Adventure Highlights: Spotting a Pink amazon dolfin. Amazing views. Fresh jungle air, great guides, see all the wildlife and maybe getting to meet the Huarani people themselves. Or go by boat.

Ecuador has a huge selection of multi [...]]]></description>
			<content:encoded><![CDATA[<p><strong>The Adventure:</strong> Deep Jungle of Ecuador<br />
<strong>Physical rating: </strong>3-5 seeing is believing….<br />
Adventure rating: 3-5  requires nothing more than inquisitiveness,<br />
<strong>Adventure Highlights:</strong> Spotting a Pink amazon dolfin. Amazing views. Fresh jungle air, great guides, see all the wildlife and maybe getting to meet the Huarani people themselves. Or go by boat.</p>
<p><img src="http://farm4.static.flickr.com/3024/2457323579_30f7420c7f.jpg?v=0" /></p>
<p>Ecuador has a huge selection of multi day expeditions into the jungle areas, some of these on the edge and others in the depth of the virgin Jungle. Being deep in the Jungle is really a special feeling that has to be experienced. Ecuador is one of the few places in the world where it is possible to stay deep in the jungle without  a lot difficulty in getting there. Join us for the thrill of being deep in the jungle, feeling life all around you . Ecuador is surrounded by such diversity that it is hard to see everything but I do suggest you try and get at least a 4 day trip into this great jungle lodge. In just one day, it is possible to get you to this most remote and beautiful place.</p>
<p><img src="http://farm3.static.flickr.com/2162/2381546794_c660cf27d3.jpg?v=0" /></p>
<p>Below is the 4 and 5 day itinerary in the Bataburo Jungle Lodge. However, it is only with the 8 day itinerary that you get to visit the Huarani village.<br />
<strong><br />
4 Day Jungle Ecuador</strong></p>
<ul>
<strong><em>Day 1-</em></strong>Transfer from Coca to the Huaorani village of Tiguino by canoe. Lunch on the Tiguino River. Welcome cocktail and dinner on arrival, explanation of program by guide.<br />
 <strong><em>Day 2-</em></strong> Early morning navigation downstream to observe birds and mammals. Breakfast. 4-6 hours jungle trek accompanied by a native guide and a translator. The chance to learn about the flora and fauna of the region, the Huaorani culture and the use of various medicinal plants. Return to the camp for lunch. In the afternoon fishing for piranhas and observation of caiman alligators. Dinner.<br />
<strong><em>Day 3-</em></strong> Early morning excursion in search of mammals, especially monkeys. Breakfast. Jungle hike with guides explaining more about the complex ecosystem of the rainforest. Lunch at lodge. In the afternoon rowing in the dug-out canoe in the lagoon and a competition with the blowpipe. Dinner. Night walk in the forest to observe inescts and nocturnal animals.<br />
<strong><em>Day 4-</em></strong> Early morning hike to observe birds and mammals. Breakfast. Navigation by canoe back to Coca with lunch on-route.</ul>
<p><strong><br />
5Day Jungle Ecuador</strong></p>
<ul><strong><em>Day 1-</em></strong>Transfer from Coca to the Huaorani village of Tuguino by canoe. Lunch on the Tiguino River. Welcome cocktail and dinner on arrival, explanation of program by guide.<br />
<strong><em>Day 2-</em></strong> Early morning navigation downstream to observe birds and mammals. Breakfast. 4-6 hours jungle trek accompanied by a native guide and a translator. The chance to learn about the flora and fauna of the region, the Huaorani culture and the use of various medicinal plants. Return to the camp for lunch. In the afternoon fishing for piranhas and observation of caiman alligators. Dinner.<br />
<strong><em>Day 3-</em></strong> Early morning excursion in search of mammals, especially monkeys. Breakfast. Jungle hike with guides explaining more about the complex ecosystem of the rainforest. Lunch at lodge. In the afternoon rowing in the dug-out canoe in the lagoon and a competition with the blowpipe. Dinner. Night walk in the forest to observe inescts and nocturnal animals.<br />
<strong><em>Day 4-</em></strong> Breakfast. 4-6 hours jungle hike where amongst other things the the guide will explain about the preparation of the curare - a very strong poison that the huoarani use to hunt with the blowpipe. In the afternoon on the river for sport fishing. Dinner.<br />
<strong><em>Day 5-</em></strong> Early morning hike to observe birds and mammals. Breakfast. Navigation by canoe back to Coca with lunch on-route.</ul>
<p>If you are on the jungle boat tour, they follow a set route, which can be seen here <a href="http://www.flickr.com/photos/24859569@N07/2457323817/in/set-72157604334526330/">on link</a>.</p>
<p><img src="http://farm4.static.flickr.com/3092/2387675332_1b77decbf7.jpg?v=0" /></p>
<p><strong>Mode of Transport:</strong><br />
The tour starts and finishes in the town of Coca.</p>
<p>It is most recommended to fly directly from Quito - return fare is $122 and the flight takes 30 minutes. For the more daring it is also possible to travel by bus - a 10 to 12 hour trip costing approx $10 each way.</p>
<p><strong>What’s included?</strong></p>
<ul>
<li>Accommodation in twin cabins with shared bath</li>
<li>3 meals per day &#038; drinking water</li>
<li>All activities as detailed in itinerary</li>
<li>Native guide and translator</li>
<li>Return transport to/from Coca and the lodge (9 hours each way)</li>
<p><strong>Exclusions</strong>
</ul>
<ul>
<li>National park entrance fee ($20)</li>
<li>3 meals per day &#038; drinking water</li>
<li>Transport from Quito to/from Coca</li>
<li>Private bathroom supplement ($20 per person)</li>
<li>Tips / drinks from bar / other personal expenses</li>
</ul>
<p><strong>Cost.</strong><br />
<strong>Prices start at just $85 per day, per person.</strong></p>
<p>If you have questions, require further information or to reserve a space please email or telephone (English spoken). To read more information about booking, <a href="http://ola-adventures.com/bookings-and-prices/">click here</a>.</p>
<p>jon@ola-adventures.com<br />
www.ola-adventures.com<br />
00-593 2 2562699</p>
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		</item>
		<item>
		<title>Beach house in Ecuador</title>
		<link>http://ola-adventures.com/2008/05/05/beach-house-ecuador/</link>
		<comments>http://ola-adventures.com/2008/05/05/beach-house-ecuador/#comments</comments>
		<pubDate>Mon, 05 May 2008 21:59:12 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
		
		<category><![CDATA[Trip Itineraries]]></category>

		<category><![CDATA[Galapagos &amp; Beach]]></category>

		<guid isPermaLink="false">http://ola-adventures.com/2008/05/05/beach-house-ecuador/</guid>
		<description><![CDATA[Casa del Sol beach house is located 5 Kilometers outside of Atacames. Esmeraldas, is the nearest large city and has an airport, about 20 km away - (1 hour by  bus). The beach front house is truly spectacular. One can walk out the front gate right onto an enormous, empty beach. European-style house with [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Casa del Sol </strong>beach house is located 5 Kilometers outside of Atacames. Esmeraldas, is the nearest large city and has an airport, about 20 km away - (1 hour by  bus). The beach front house is <a href="http://www.flickr.com/photos/24859569@N07/2380935426/in/set-72157604343368228/">truly spectacular</a>. One can walk out the front gate right onto an enormous, empty beach. European-style house with a balcony with overlooking sea views. Main house has one living room, kitchen, dining area, bathroom/shower room &#038; two bedrooms one with en-suite bath room, 6 can sleep in the apartment quite happily. Doors open up to outside eating area.<br />
<img src="http://farm3.static.flickr.com/2180/2380096677_6490270aef.jpg?v=0" alt="Ecuador house for rent" /><br />
Private Pool shared by 12 other apartments. Garden with palm trees and other tropical flowers. House-care and food shopping available; caretakers and maid live nearby; daily cooking and cleaning can be arranged for you for a small cost. Shallow, gentle slope into the sea with waves big enough to be convincing but not dangerous; little or no current. Large gated courtyard in front with parking bays and charming front garden with walk bridge. Restaurants nearby where inexpensive massages and local artisan artifacts can be bought. There is also a small supermarket with a wider variety of European-style foods.<br />
<img src="http://farm3.static.flickr.com/2050/2380936498_b408cd9dc7.jpg?v=0" alt="Costal house ecuador"/><br />
We have a lot to <a href="http://www.flickr.com/photos/24859569@N07/2380103245/in/set-72157604343368228/">offer in this area</a> , whale watching (in season), diving and world class waves not more than 40mins away. As for tennis and golf we have a great 9 hole golf course outside the apartment and tennis pros on hand . We also advise a good night out in nearby Atacames to get a real feel for Ecuadorian beach life.<br />
See all the photos of this great Ecuadorian location <a href="http://www.flickr.com/photos/24859569@N07/sets/72157604343368228/">Beach apartment  for rent in Ecuadors coast.</a><br />
So please contact us now to book your stay, here in Ecuador.<br />
<img src="http://farm4.static.flickr.com/3072/2380109143_2735197154.jpg?v=0" alt="room for rent Ecuador" /></p>
<li>Great food</li>
<li>Beautiful beach front</li>
<li>Loads to do</li>
<li>Great for kid and family</li>
<li>Very secure with guards on-site 24 hrs. a day</li>
<li>Good shopping near buy</li>
<li>Golf course where you can play all year round</li>
<li>You will go back feelin like you have had a real holiday</li>
<li>World class waves for surfing (from November - March 45 mins. away</li>
<p>All this for no more than $45 a day per/ person, with a minimum of 4.</p>
<p><strong>Additional costs are:</strong></p>
<ul>
<li> Personal snacks and drinks</li>
<li> Lunch and dinner - typically  $5 -$10 per meal</li>
<li> Boat hire and equipment $10</li>
<li> Maid  to cook and clean $10</li>
<li> Bus from airport to Same beach $10 </li>
<p>If you have questions, require further information or to reserve a space please email or telephone (English spoken). To see what past adventurers have to say <a href="http://ola-adventures.com/testimonials/">click here.</a></p>
<p>Remember, if this itinerary does not quite fit with your plans, due to us being a small company we will be more than happy to design a tailor made itinerary just for you at no extra cost. Contact us with your ideas!<br />
Please have a look at <a href="http://ola-adventures.com/bookings-and-prices/">Enquires and Prices</a></p>
<p><strong>jon@ola-adventures.com<br />
www.ola-adventures.com<br />
00-593 2 2562699</strong>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>Mountain Climbing in Ecuador</title>
		<link>http://ola-adventures.com/2008/05/01/mountainers/</link>
		<comments>http://ola-adventures.com/2008/05/01/mountainers/#comments</comments>
		<pubDate>Thu, 01 May 2008 23:24:04 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
		
		<category><![CDATA[Mountaineering]]></category>

		<guid isPermaLink="false">http://ola-adventures.com/2008/05/01/mountainers/</guid>
		<description><![CDATA[The Adventure: Mountaineers. You can climb or just explore the hidden delights or Ecuador&#8217;s beautiful andean mountains.
 Physical rating: 8-10 Spend the day practicing climbing techniques and getting to grips with glaciers,  until you are a pro&#8230; or for a more relaxing alternative, start off with some trekking.
 Adventure rating: 8-10 This can be [...]]]></description>
			<content:encoded><![CDATA[<p><strong>The Adventure:</strong> Mountaineers. You can climb or just explore the hidden delights or Ecuador&#8217;s beautiful andean mountains.<br />
<strong> Physical rating:</strong> 8-10 Spend the day practicing climbing techniques and getting to grips with glaciers,  until you are a pro&#8230; or for a more relaxing alternative, start off with some trekking.<br />
<strong> Adventure rating:</strong> 8-10 This can be tough but all the best things in life are hard.<br />
<strong> Adventure Highlights:</strong> Views that will take your breath away allowing you to push yourself and feel your upper limits. Learning the technical stuff. A great adventure in the highlands and mountains of one of the most amazing of countries in South America.</p>
<p><img src="http://farm3.static.flickr.com/2077/2457174403_34b5368324.jpg?v=0" height="375" width="500" /></p>
<p>In addition to learning to mountain climb in Ecuador, you can get involved in fishing, mountain biking or for those of you with a little more energy, maybe go for the 3 biggest mountains of Ecuador in 10 days. Whatever your desires the mountains of Ecuador can fulfill them all.</p>
<p><strong>Day 1</strong><br />
08:00 -10:00  Make our way to Rucu Pichincha<br />
10:00 -15:00 Training at high altitude and more importantly acclimatise oneself.<br />
15:00 - 18:30 Spend the afternoon exploring&#8230;and return to central Quito.</p>
<p><strong>Day 2</strong><br />
08:30 Depart Quito and head for the real mountains,<br />
09:30 Travel through the andean mountains with lots of photo opportunities.<br />
12:00 Arrive in the province of Cotopaxi for lunch<br />
13:30 Lets climb!  with a qualified mountain guide.<br />
18:00 Settle down in the refuge for some amazing sunset views and food.<br />
19:00 kick back and relax before the big climb.</p>
<p><img src="http://farm3.static.flickr.com/2300/2457172763_3c265b73c3.jpg?v=0" height="375" width="500" /></p>
<p><strong>Day 3</strong><br />
04:00 A quick bite before we set of for an amazing day.<br />
10:00 Summiting, all depends on fitness. Feel on top of the world.<br />
11:00 Time to start descending<br />
16:00 Arrive in time for an evening meal<br />
18:30 Another beautiful day on the mountains.<br />
19:30 Relax and think about what you have accomplished<br />
<strong>Day 4</strong><br />
09:00 Breakfast over looking the andes<br />
10:00 One last morning to take in the mountain scenery.<br />
13:00 Lunch<br />
14:00 Head back  to Quito<br />
17:00 Arrive back in Quito.</p>
<p>The cost for this adventure starts at only $70 per person per day, for a minimum of 4 people. There is the option to have a fully inclusive tour, please enquire for details. </p>
<p><img src="http://farm4.static.flickr.com/3096/2458002788_c1affc6a29.jpg?v=0" height="375" width="500" /></p>
<p><strong>This trip includes the following:</strong></p>
<ul>
<li> Trained and experienced bilingual Moutain  guide.</li>
<li> Transport in a safe and comfortable 4&#215;4, with plenty of space for you and your bags.</li>
<li> Door to door pick up and drop-off</li>
<li> Help with hiring equipment</li>
</ul>
<p><strong>Additional costs are:</strong></p>
<ul>
<li> Personal snacks and drinks</li>
<li> Meals</li>
<li> Optional mountain biking ($15)</li>
<li> National park entry fee ($10)</li>
<li> Accommodation </li>
<li> If you are interested we can send you on your adventure with one of the best mountaineers in Ecuador</li>
</ul>
<p><strong>Mode of Transport.</strong><br />
We will be traveling in a fully expedition equipped  <a href="http://ola-adventures.com/our-vehicles/"> 4×4.</a> The vehicle is both safe and comfortable and has legendary off road capabilities. On board we carry a first aid kit, fire extinguisher, maps, tools, GPS. The vehicle will be driven by a  trained and licensed off-road driver with many years of experience driving expeditions throughout Ecuador.</p>
<p><strong>Your guide.</strong><br />
This adventure will be guided and driven by a <a href="http://ola-adventures.com/2007/03/22/about-joe-f/">Qualified mountain guide </a>with many years of expedition experienced in Ecuador and in Latin America. We always provide off the beaten track type adventure with a high European standard of safety.</p>
<p>If you have questions, require further information or to reserve a space please email or telephone (English spoken). </p>
<p>Remember, if this itinerary does not quite fit with your plans  we will be more than happy to design a tailor made itinerary just for you at no extra cost. Contact us with your ideas!</p>
<p><strong>jon@ola-adventures.com<br />
www.ola-adventures.com<br />
00-593 2 2562699</strong></p>
<p><img src="http://farm3.static.flickr.com/2303/2457173009_c3df3156d6.jpg?v=0" alt="Ecuador Volcanos" /></p>
]]></content:encoded>
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		</item>
		<item>
		<title>OLA&#8217;s car</title>
		<link>http://ola-adventures.com/2008/04/01/olas-car/</link>
		<comments>http://ola-adventures.com/2008/04/01/olas-car/#comments</comments>
		<pubDate>Tue, 01 Apr 2008 19:22:04 +0000</pubDate>
		<dc:creator>Joe F.</dc:creator>
		
		<category><![CDATA[Andean Adventures]]></category>

		<guid isPermaLink="false">http://ola-adventures.com/2008/04/01/olas-car/</guid>
		<description><![CDATA[About Our Vehicles.
Here at Overland Latin America, we pride ourselves on having reliable, fully expedition-equipped 4&#215;4s to make your expedition safe and comfortable. We have plenty of space for both you and your luggage, allowing you to sit back, relax and enjoy your adventure.
On climbing, surfing or trekking adventures we can accommodate all specialised equipment [...]]]></description>
			<content:encoded><![CDATA[<p><strong>About Our Vehicles.</strong></p>
<p>Here at Overland Latin America, we pride ourselves on having reliable, fully expedition-equipped 4&#215;4s to make your expedition safe and comfortable. We have plenty of space for both you and your luggage, allowing you to sit back, relax and enjoy your adventure.</p>
<p>On climbing, surfing or trekking adventures we can accommodate all specialised equipment with our capacious roof racks.<br />
<strong>Vehicles are equipped with:</strong></p>
<ul>
<li>GPS Unit.</li>
<li>Altimeter.</li>
<li>First aid kit.</li>
<li>Fire extinguisher.</li>
<li>Cell phone.</li>
<li>Emergency recovery equipment.</li>
<li>Spare parts and tools in case of remote location breakdown.</li>
<li>Huge roof rack.</li>
</ul>
<p><strong>Toyota Land Cruiser</strong></p>
<p>For a little more refinement we have the king of 4&#215;4s. No matter what part of the globe you visit, you will see these 4&#215;4s doing what they do best - Adventuring. Our Land Cruiser is always ready for action.</p>
<p><img src="http://farm3.static.flickr.com/2348/2348430912_4ebba741da.jpg?v=0" alt="car ola" /></p>
<p><img src="http://farm3.static.flickr.com/2369/2348432596_cbfd774a70.jpg?v=0" title="Meg Dave and Frances" alt="Meg Dave and Frances" height="375" width="500" /></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Photo&#8217;s &#038; Videos</title>
		<link>http://ola-adventures.com/2008/03/31/photos-videos/</link>
		<comments>http://ola-adventures.com/2008/03/31/photos-videos/#comments</comments>
		<pubDate>Tue, 01 Apr 2008 03:50:04 +0000</pubDate>
		<dc:creator>Joe J.</dc:creator>
		
		<category><![CDATA[Photos &amp; Videos]]></category>

		<guid isPermaLink="false">http://ola-adventures.com/2008/03/31/photos-videos/</guid>
		<description><![CDATA[Its very hard for people planning an adventure to Ecuador to get an idea what the worlds most bio-diverse country really looks like? Well here at OLA we understand that and constantly update our photos and small videos of Ecuador, giving you, our valued clients a better idea about the real Ecuador.

Photos
Andes, Coast, Jungle &#38; [...]]]></description>
			<content:encoded><![CDATA[<p>Its very hard for people planning an adventure to Ecuador to get an idea what the worlds most bio-diverse country really looks like? Well here at OLA we understand that and constantly update <a href="http://www.flickr.com/photos/24859569@N07/sets/">our photos</a> and small videos of Ecuador, giving you, our valued clients a better idea about the real Ecuador.</p>
<p><img src="http://farm4.static.flickr.com/3207/2348434298_572e8b94ba.jpg?v=0" height="375" width="500" /></p>
<p><strong>Photos</strong></p>
<p><a href="http://www.flickr.com/photos/24859569@N07/sets/72157604348212223/">Andes</a>, <a href="http://www.flickr.com/photos/24859569@N07/sets/72157604343368228/">Coast</a>, <a href="http://www.flickr.com/photos/24859569@N07/sets/72157604343524952/">Jungle &amp; Cloud Forest</a>.</p>
<p><a href="http://www.flickr.com/photos/24859569@N07/sets/72157604344199426/">Galapagos</a>.</p>
<p><a href="http://www.flickr.com/photos/24859569@N07/sets/72157604348212223/">Laguna Quilotoa</a>.</p>
<p><a href="http://www.flickr.com/photos/24859569@N07/sets/72157604346563454/">Family Adventures</a>.</p>
<p><a href="http://www.flickr.com/photos/24859569@N07/2383517677/in/set-72157604348212223/">Maps</a>.</p>
<p><img src="http://farm4.static.flickr.com/3045/2384763061_464ab2d686.jpg?v=0" height="375" width="500" /></p>
<p><strong>Videos</strong></p>
<p><a href="http://www.youtube.com/watch?v=AEu-sR0YEEo">OLA extreme day</a> - From the high Andes to the tropical coast in a day!</p>
<p><a href="http://www.youtube.com/watch?v=W-4vyzDVzAo">Coast</a></p>
<p><a href="http://www.youtube.com/watch?v=Yl1Bnq_E2Rs">Andes</a></p>
<p><a href="http://www.youtube.com/watch?v=8zQv68ocgnQ">Amazon &amp; Galapagos</a></p>
<p><a href="http://www.youtube.com/watch?v=xM-o1eesn4M">General Ecuador</a></p>
<p><img src="http://farm4.static.flickr.com/3285/2383797901_d42ab503b5.jpg?v=0"" /></p>
<p><strong><a href="http://ola-adventures.com/bookings-and-prices/">Bookings and Prices</a></strong><br />
<img src="http://farm3.static.flickr.com/2288/2471778417_cde2b2d3d4.jpg?v=0" alt="Manta Ecuador" /></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Eco</title>
		<link>http://ola-adventures.com/2008/03/31/eco/</link>
		<comments>http://ola-adventures.com/2008/03/31/eco/#comments</comments>
		<pubDate>Tue, 01 Apr 2008 03:41:05 +0000</pubDate>
		<dc:creator>Joe F.</dc:creator>
		
		<category><![CDATA[Ecuador]]></category>

		<guid isPermaLink="false">http://ola-adventures.com/2008/03/31/eco/</guid>
		<description><![CDATA[Here at OLA we take looking after Ecuador&#8217;s fragile environment seriously.  Below you will find a helpful list of things that you can do to help keep Ecuador and our planet in pristine condition for many generations to come.  Remember its all about the small things that you do, like turning off lights [...]]]></description>
			<content:encoded><![CDATA[<p>Here at OLA we take looking after Ecuador&#8217;s fragile environment seriously.  Below you will find a helpful list of things that you can do to help keep Ecuador and our planet in pristine condition for many generations to come.  Remember its all about the small things that you do, like turning off lights and computers, recycling and re-using where possible.</p>
<p><img src="http://farm3.static.flickr.com/2292/2385936573_f04abccf6e.jpg?v=0" height="375" width="500" /></p>
<p>While in Ecuador you will see that many companies call them selves ´Eco-friendly´ without even having a clue what the term truly means!<br />
Unfortunately education of how to protect the environment is rather thin on the ground, but the knowledge that tourists will pay for an ´Eco´ experience or would rather use an ´Eco´ company has filtered through.  Be very wary and  research as much as you can before booking your tour or  accommodation.  This is of course not to say that there are know companies here that are really ´Eco´ friendly. One of our favourites here at OLA is the <a href="http://ola-adventures.com/2007/09/13/three-day-laguna-quilotoa-black-sheep-inn-from-190/">Black Sheep Inn</a> on the Quilatoa Loop.  Rather then talking about saving the environment they act.  <a href="http://ola-adventures.com/2007/09/13/three-day-laguna-quilotoa-black-sheep-inn-from-190/">Click here </a>for our high Andean adventures to this region.</p>
<p><img src="http://farm3.static.flickr.com/2205/2385935999_b25a630791.jpg?v=0" height="375" width="500" /></p>
<p><strong>How does OLA help?</strong><br />
OLA is only a small grass roots company, but we always  use local guides and locally owned accommodation as this helps the local community directly with employment, and helps our adventurers gain an insight into the real Ecuador.  On our tours we always carry big 5 litre bottles of water and ask our adventurer´s to fill up their water bottles from this, thus saving on plastic waste. Where possible we always ask our adventurer´s to use the  returnable glass bottles as these are by far the most friendly way to buy drinks.</p>
<p>We are currently looking into changing our fuel guzzling Toyota 4&#215;4 for a diesel version that we can run on bio-diesel. This would be a first for Ecuador and something that excites us!  For now we do not to use the 4&#215;4 in the city where we can use public transport or even better, cycle! As we are normally busy, we have at least 4 people in the vehicle while on tour making it less of a waste to run.<br />
As we are a completely web-based company, we embrace this new technology which allows us to be almost completely paperless. This is OLA´s commitment to saving the fast declining Amazon region of Ecuador.</p>
<p><img src="http://farm4.static.flickr.com/3152/2386766506_8609f43081.jpg?v=0" height="333" width="500" /></p>
<p><strong><br />
Environmental Tips for Travelers</strong><br />
Whilst traveling in a foreign country, it is important to minimize your impact. Here are some tips and information that you should try and remember. We acknowledge that some of this advice may be more difficult to take on board whilst traveling than it would be to incorporate into your daily lives at home. However, even if you only put into practice three or four of our suggestions, be it whilst on the road or whilst at home, it will certainly contribute to reducing our impact on the planet.</p>
<p><strong>Garbage</strong><br />
Most plastic bottles are not recyclable in Ecuador. Try to use glass bottles (returnable) for sodas etc. Aluminum cans are the next best option as they are at least recyclable.<br />
To avoid buying more disposable bottles, carry a water bottle and always check if there is somewhere to fill it up at your hotel/ restaurant (most hotels and restaurants have purified water in large 20 litre bottles called botellones). These places also sell water in small bottles and so they might be reluctant to begin with as they think they are loosing a sale. Of course you will need to pay for the refill also. The concept of reducing garbage is new for Ecuadorians, so don’t be surprised if you have to explain it, but if more travelers request it, the more common place it will become.</p>
<p>If you have to buy bottles, buy the biggest you can and just refill from there, especially if you plan to be in the same place for a while.</p>
<p>Try to avoid excessive wrapping and plastic bags which are all to readily dished out for each small purchase. Tell the shop keeper why you give the bag back!</p>
<p>If you shop in a local market take your own bag or have them place everything in one large plastic bag instead of numerous small ones.</p>
<p>You can also reduce the amount of garbage you produce as a result of traveling by<br />
- using a digital camera instead of using film (the process of developing film can produce a lot of waste unwanted photos are non recyclable and often end up in the trash).</p>
<p>Avoid using excessive cosmetic products e.g. hairspray, mousse, aftershave, perfume and if you must use them, try and find effective environmentally friendly alternatives e.g biodegradable shampoos, crystal deodorants which last longer etc (most containers for these products are non recyclable).</p>
<p>Avoid using disposable products e.g. plastic razors, single use contact lenses.</p>
<p>Try to use re chargeable batteries or eliminate use of batteries entirely e.g. use a wind up or solar torch or radio.</p>
<p>Where available use recycled paper for letters home, trip diaries, toilet paper, etc.</p>
<p>Buy in bulk if you are traveling in a large group- this reduces packaging.</p>
<p>Please remember to recycle whatever you can in the country you are traveling. However, some products that can not be recycled in the host country can be recycled in your home countries, so please take them home if possible.</p>
<p><strong>Food and health</strong></p>
<p>Avoid eating foods that you know are from endangered or threatened species (research these before you come to the country)…E,g, in Ecuador, lobsters are often caught undersized (tail should be longer than 8 cm).</p>
<p>Buy and eat locally grown and locally processed foods wherever possible, rather than food products shipped from long distances, which use more energy (fossil fuels for transport and generally more packaging).</p>
<p>Consider using alternative natural medical products for common travelers illnesses, e.g. grapefruit seed extract for diarrhea, etc. This maybe healthier for you as well as avoids leaving behind pharmaceuticals in the local water and soil (this is becoming a detectable problem in first world countries, thought to affect aquatic organisms like fish and frogs).<br />
<strong><br />
Nature, Flora and fauna</strong></p>
<p>Avoid buying souvenirs of local fauna e.g. many stores sell cases of bright colored butterflies, spiders and insects. These are caught by the hundreds in the Amazon and the sales people will tell you that they are not caught but that they raise them … it is not true!</p>
<p>Avoid buying souvenirs that are made with endangered species or species that have to be killed to be made into a craft, support crafts made from renewable resources.</p>
<p>Dont collect insects, flora and fauna without a permit. Leave them for everyone to enjoy.</p>
<p>Take your rubbish home. Better still, try to pack snacks that don’t have individual wrappers e.g bulk dried fruits and nuts, or fruit that comes in its own biodegradable wrapper. Or pack your lunch in a reusable box.</p>
<p><strong>Camping and Water</strong></p>
<p>Use toilets where they exist, if not bury human waste in a hole 20cms deep. Human waste should be buried at least 50 m from water sources.</p>
<p>Use biodegradable soaps / detergents. In Ecuador, local “Foca” detergent claims to be biodegradable.</p>
<p>Don´t wash shampoo and detergent off directly in rivers, but as far away as you can (4 m minimum).</p>
<p>Avoid making fires.</p>
<p>Use a T-shirt when snorkeling as sunscreen is harmful to the marine life.</p>
<p><strong>Transport</strong></p>
<p>If possible, walk or use a bicycle. It not only helps the planet, but it keeps you in shape as well!</p>
<p><strong>Electricity</strong></p>
<p>Lights, fans, TVs, radios, computers - if you are not using it - turn it off!</p>
<p>Traveling with children and babies</p>
<p>Try and teach your child about the local environmental issues. Point out good and bad practices.</p>
<p>Encourage your child to snack on fruit rather than sweets, explain that fruit has a biodegradable wrapper!</p>
<p>If traveling with a baby, why not use cotton nappies? Disposable nappies are becoming a major waste issue in developed countries and are becoming a desirable product in the developing world. Using cotton will set a good example to others and reduce the promotion of disposable nappies. If cotton nappies are simply not an option, you can always use biodegradable nappies.</p>
<p><img src="http://farm1.static.flickr.com/174/466094879_dd2bb3f3cf.jpg?v=0" height="333" width="500" /></p>
<p>You can contact us by calling<strong> (00-593) 2 2562699</strong> (English spoken:-) Or you can email us: <strong>jon@ola-adventures.com. </strong>Remember its an adventure not a tour!</p>
<p><span class="sociable_tagline"> </span></p>
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		<item>
		<title>New year 2008</title>
		<link>http://ola-adventures.com/2008/01/05/new-year-2008/</link>
		<comments>http://ola-adventures.com/2008/01/05/new-year-2008/#comments</comments>
		<pubDate>Sat, 05 Jan 2008 16:08:45 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://ola-adventures.com/2008/01/05/new-year-2008/</guid>
		<description><![CDATA[Thank you, once again, for your donations.  It really helped make so many children happy this Christmas.
kids helping with sweets. 

Here is a small sample of the sweets we purchased with your donations.  The sorting process was a long, grueling one.  As you can see, we put many skilled hands to good [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Thank you</strong>, once again, for your donations.  It really helped make so many children <a href="http://ola-adventures.com/2007/11/08/help-make-a-christmas-special/" title="Christmas" target="_blank">happy this Christmas</a>.</p>
<p><em>kids helping with sweets. </em><br />
<img src="http://farm3.static.flickr.com/2011/2168891068_59369ff150.jpg?v=0" height="500" width="375" /></p>
<p>Here is a small sample of the sweets we purchased with your donations.  The sorting process was a long, grueling one.  As you can see, we put many skilled hands to good use!  In the end, we assembled <em>over one</em> <em>thousand  bags of candy</em>.  We even had enough funds to purchase <em>a toothbrush for each child</em>.<br />
<img src="http://farm3.static.flickr.com/2361/2168098793_b605b87d84.jpg?v=0" height="500" width="375" /></p>
<p>The picture below depicts the kids&#8217; typical environment.  These families live day to day and they often don&#8217;t have enough money to provide the kids with proper nourishment, let alone a Christmas gift.</p>
<p><em>Thank to Peter James we have this great photo below </em></p>
<p><img src="http://farm3.static.flickr.com/2262/2168987796_fa5c5a105f.jpg?v=0" height="333" width="500" /></p>
<p>The event kicked off around 4 p.m with the children and parents looking their best for this festive occasion.  This was just the start!  In true Latin style, the festivities didn&#8217;t end until around 3 in the morning!<br />
<img src="http://farm3.static.flickr.com/2411/2168196165_08ccb2f4f4.jpg?v=0" height="333" width="500" /></p>
<p>The kids had a blast playing the traditional game of &#8220;El palo encebado.&#8221;  This game requires that they climb a greased pole to get to the toys up at the top.  It is truly a test of sheer determination.  In the spirit of cooperation, the kids ended up making a human ladder to reach the top.</p>
<p><img src="http://farm3.static.flickr.com/2402/2168100297_a9b39f9f80.jpg?v=0" height="500" width="375" /></p>
<p>Next up was the tomato dance.  Pairs of kids shimmied their hips to the frantic rhythm of reggaeton- all while holding a tomato between their foreheads!<img src="http://farm3.static.flickr.com/2009/2168889008_63b99bcfa3.jpg?v=0" height="500" width="363" /></p>
<p>This girl would earn a fortune teaching latin dance in London town!<img src="http://farm3.static.flickr.com/2027/2168888546_78056492a1.jpg?v=0" height="330" width="500" />Boy, do these kids have energy and do they know how to party!<img src="http://farm3.static.flickr.com/2348/2168889456_e5aac6081e.jpg?v=0" height="299" width="500" /><br />
At around 10p.m., hoards of children lined up to receive their bags of candy and their toothbrushes.  The excitement in the air was almost palpable!</p>
<p><img src="http://farm3.static.flickr.com/2233/2168098239_ebf06006c5.jpg?v=0" /><br />
<img src="http://farm3.static.flickr.com/2005/2168887484_bef29ca860.jpg?v=0" /></p>
<p>kids with sweets and tooth brush</p>
<p><img src="http://farm3.static.flickr.com/2359/2168421279_d9817e1113.jpg?v=0" height="500" width="391" /></p>
<p>Furthermore, for those who are interested to see, we joined up with a friend, Soledad, and gave 200 goodie bags to the high Andean children, where Soledad has been donating Christmas gifts and sweet bags to the children for the past 13 years. This year she donated shoes,clothes and rubber balls. <a href="http://www.flickr.com/photos/ola-adventures/sets/72157603684909316/" target="_blank">See photos</a><a href="http://www.flickr.com/photos/ola-adventures/sets/72157603684909316/" target="_blank">.</a></p>
<p>I hope that these photos show you just how much these children really appreciated your gracious donations.   As for me, helping the families of a poor town in Ecuador celebrate their Christmas, really made mine!  <strong>I do hope it does the same for you!</strong></p>
<p><em>A special thanks to <a href="http://www.fupel.com/" title="Fupel" target="_blank">Fupel,</a> a plastics company in Ecuador, for their donations of plastic bags!!</em></p>
<p><em>Please also leave a comment by clicking on the red     <strong>comment button </strong>below! </em></p>
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		<item>
		<title>Half Iron Man Quito Ecuador</title>
		<link>http://ola-adventures.com/2007/12/03/half-iron-man-quito-ecuador/</link>
		<comments>http://ola-adventures.com/2007/12/03/half-iron-man-quito-ecuador/#comments</comments>
		<pubDate>Mon, 03 Dec 2007 18:09:40 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://ola-adventures.com/2007/12/03/half-iron-man-quito-ecuador/</guid>
		<description><![CDATA[The last fund raising event this year, that OLA took part in, was the Quito Olympic Triathlon
 As you know all contributions are going towards buying gifts for the kids.
         It was great day. I finished 20th place and enjoyed myself immensely. Unfortunately Joe was unable to [...]]]></description>
			<content:encoded><![CDATA[<p>The last fund raising event this year, that OLA took part in, was the Quito Olympic Triathlon<br />
 As you know all contributions are going towards buying gifts for the kids.<br />
         It was great day. I finished 20th place and enjoyed myself immensely. Unfortunately Joe was unable to take part after damaging his knee in the early Nike event. We do have some great photos and this should keep us moving forward to the final goal, the charity event this<br />
 <a href="http://ola-adventures.com/2007/11/08/help-make-a-christmas-special/">charity event this Christmas</a>.<br />
Below is the swim and as you can see no one was hanging about, as at 8:00am &#038; 2800m up, it is not a place where you want to be for too long.<br />
<code>Swim 1.5km<br />
<img src="http://farm3.static.flickr.com/2053/2084282770_4c7f13d450.jpg?v=0" alt="Swim Quito Eucador" /></code><br />
As you can see, I made it out in 7th place, which was quite a good job.<br />
<code>Swim 3 laps 2800m<br />
<img src="http://farm3.static.flickr.com/2168/2084282284_61c12d1e96.jpg?v=0" alt="Finish 2007 half Iron man" /></code><br />
Then straight to the bikes, which in my case was a mountain bike donated by the Bike foundation (<a href="http://www.ciclopolis.ec/portal/">ciclopolis</a>) for Quito .They do a lot of good work here &#038; I would like to say they do good bike hiring rates for those that don&#8217;t have a bike. I did, as you can see, loose a few<br />
places in the bike race.<br />
<code>Bike 40km<br />
<img src="http://farm3.static.flickr.com/2202/2083496999_c7cfef44ef.jpg?v=0" alt="bike Iron man" /></code><br />
After the bike, the run, where I held my own place, completing the 10km in 45 mins.<br />
More info on <a href="http://www.xtreme-everest.co.uk/news_detail.php?article=199">Altitude Training</a>.<br />
<code>Run 2 laps Quito Park 10km 2800m<br />
 <img src="http://farm3.static.flickr.com/2138/2084282006_b6d01066c3.jpg?v=0" alt="run 10km" /></code><br />
Below, the winners of the <a href="http://www.elcomercio.com/noticiaEC.asp?id_noticia=155251&#038;id_seccion=188">first half Iron man held in Quito Ecuador</a>! Well done to these guy and lets hope we see more competitions like this in the future. Winners time <strong>04:56:11</strong><br />
<code>Winners of Half Iron Man<br />
<img src="http://farm3.static.flickr.com/2111/2083499117_003a83d6ae.jpg?v=0" alt="winner 2007 Half Iron man Qutio Ecuador" /></code><br />
Oscar and I at the end of a good day with a good time of 2:48. So I will be looking next year to get a racing bike and go for the Highest half Iron man in the world, here in Quito.<br />
<code>Finish<br />
<img src="http://farm3.static.flickr.com/2113/2084281620_b370a3b76d.jpg?v=0" alt="winner 2007 Half Iron man Qutio Ecuador" /></code></p>
<p>I would just like to say thank you to all those that have donated money to the kids here in Ecuador. I will leave it there, as the next blog will be the thank you from the kids themselves and this will make my Christmas &#038; I hope yours. Jon</p>
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		<item>
		<title>Running for the children of Esmeraldas</title>
		<link>http://ola-adventures.com/2007/11/15/nike-2007/</link>
		<comments>http://ola-adventures.com/2007/11/15/nike-2007/#comments</comments>
		<pubDate>Fri, 16 Nov 2007 00:37:59 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://ola-adventures.com/2007/11/15/nike-2007/</guid>
		<description><![CDATA[Well here we are again, a little bit more tired than last time but let me start by saying a big thank you to all those that have helped raise money for the children of Esmeraldas this Christmas. As you will see from these photos we all had a good day at the Nike 10km [...]]]></description>
			<content:encoded><![CDATA[<p>Well here we are again, a little bit more tired than last time but let me start by saying a big thank you to all those that have helped raise money for the children of <a href="http://ola-adventures.com/2007/11/08/help-make-a-christmas-special/" title="fund" target="_blank">Esmeraldas this Christmas</a>. As you will see from these photos we all had a good day at the <a href="http://www.nike.com/corre/" title="run">Nike 10km </a>&amp; &#8216;thank you&#8217; to all those people that are giving money for this good cause.</p>
<p><img src="http://farm3.static.flickr.com/2139/2034822321_2dcf8353d7_m.jpg" alt="Jon &amp; Joe" height="240" width="232" /></p>
<p>As you can see we all got across the end line but I would like to say having run a few marathons that this is no walk over due to the fact that you are <a href="http://findarticles.com/p/articles/mi_m0NHF/is_9_20/ai_96254887">running at over 2800m </a>in altitude, this really makes it difficult to breath, my legs were good  but I felt like I was 70 trying to run, no offence to any old runners that might read this! As Jimmy Savile would still give me a run for my money.</p>
<p><img src="http://farm3.static.flickr.com/2320/2036168550_4455a97282.jpg?v=0" alt="tem" height="143" width="500" /></p>
<p>Above Pierre,Joe, Jon &amp; Santi</p>
<p>Nice to be at the end but like I said this event is not over until we get some goods to the kids in Esmeraldas. That is why I will keep working not only to give you all a chance to find some friends that would like to help but also to do another event, that being an <a href="http://www.q-ironman.com/ec/index.php?option=com_content&amp;task=view&amp;id=12&amp;Itemid=27" title="Tryathlon">Olympic Triathlon</a> that is being held here in Quito on the 2nd of December, I have still to convince Joe, Marcelo &amp; Pierre  but I&#8217;m sure with a few comments at the bottom of this blog that will make all the difference.</p>
<p><img src="http://farm3.static.flickr.com/2382/2035096023_59ca4507b0.jpg?v=0" alt="Team" height="235" width="500" /></p>
<p>The winners below have promised OLA to be back next year and we in return will keep moving forward. Good time by the <a href="http://www.elcomercio.com/solo_texto_search.asp?id_noticia=97987&amp;anio=2007&amp;mes=11&amp;dia=12" title="Winners">winners</a> too at 30:30:00</p>
<p><img src="http://farm3.static.flickr.com/2258/2035620974_349cd88829.jpg?v=0" alt="winners" height="228" width="500" /><br />
Having finished the run, Joe is now back to full strength and is working on the logistics of how to get 400-kg of items to the Children of Ecuador, just as well <a href="http://wwww.ola-adventure.com/" title="OLA- Adventures">OLA</a> has the right man for the job.</p>
<p><img src="http://farm4.static.flickr.com/3105/2348448784_5f1e0ddb0f.jpg?v=0" alt="Blisters" height="240" width="159" /></p>
<p>Well I wish that all those who are helping with this <a href="http://ola-adventures.com/2007/11/08/help-make-a-christmas-special/" title="for the kids">fund raising event</a> could be with us here for a day or two to join in as I know that giving money doesn&#8217;t feel like you are doing much   &amp; not to mention the fact that you are also missing out on seeing things happen but let me reassure you all that without your help all of the people here would feel let down . So thanks again and wish us luck.<img src="http://www.flickr.com/photos/ola-adventures/2035619364/" alt="concert crowds" height="14" width="1" /></p>
<p><img src="http://farm3.static.flickr.com/2269/2035619364_ba2b95e2ec.jpg?v=0" alt="concert crowds" height="500" width="332" /></p>
<p>Please pass on this link so that many more can make a donation, in order to make a <a href="http://ola-adventures.com/2007/11/08/help-make-a-christmas-special/" title="donation">difference.</a></p>
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<p>If you cannot make a paypal payment please contact OLA and we will find another way!</p>
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		<item>
		<title>Help make a Christmas special</title>
		<link>http://ola-adventures.com/2007/11/08/help-make-a-christmas-special/</link>
		<comments>http://ola-adventures.com/2007/11/08/help-make-a-christmas-special/#comments</comments>
		<pubDate>Fri, 09 Nov 2007 02:56:13 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://ola-adventures.com/2007/11/08/help-make-a-christmas-special/</guid>
		<description><![CDATA[Hi to you all.  This is where I start to try and pull a few heart strings in order to get your help to make this Christmas special for as many children as possible here in Ecuador. However, I think the images speak for themselves. These kids literally have nothing and won&#8217;t be expecting [...]]]></description>
			<content:encoded><![CDATA[<p>Hi to you all.  This is where I start to try and pull a few heart strings in order to get your help to make this Christmas special for as many children as possible here in Ecuador. However, I think the images speak for themselves. These kids literally have nothing and won&#8217;t be expecting anything for Christmas, so why not join with <a href="http://ola-adventures.com/about-ola-adventures/">Overland Latin America (OLA)</a> and try to make a small difference.</p>
<p><img src="http://farm2.static.flickr.com/1279/750875126_525170ba6a.jpg?v=0" alt="home" /></p>
<p>These kids live in a small town called <a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;geocode=&amp;time=&amp;date=&amp;ttype=&amp;q=Tonchigue,+Esmeraldas,+Ecuador&amp;sll=37.0625,-95.677068&amp;sspn=36.178967,68.994141&amp;ie=UTF8&amp;ll=0.878872,-79.980469&amp;spn=83.010464,137.988281&amp;z=3&amp;om=1">Tonchigue</a>, which is a coastal town in the suburbs of Esmeraldas, the <a href="http://wbln1018.worldbank.org/LAC/LAC.nsf/ECADocbyUnid/3DF59DABF75E40E085256EA6006C59F6?Opendocument">poorest province of Ecuador</a>. What we at OLA are hoping to do, is provide at least 2,000 children with a small bags of goodies.</p>
<p><img src="http://farm3.static.flickr.com/2022/1527319155_0cefc3e056.jpg?v=0" alt="boat life" /></p>
<p>Each bag will cost only $0.90 or £0.43 to provide and will contain a handful of sweets, a toothbrush and colouring pencils. We already have some very generous backers inside of Ecuador and will be highlighting these companies at a later date. We would also like to add that we will keep you up to date via this blog showing how this event unfolds with visual imagery.</p>
<p>Our first charity raising event will take place this coming Sunday, 11th November.  OLA members will be running 11km around <a href="http://en.wikipedia.org/wiki/Quito">Quito</a>, the second highest capital city in the world at a soaring 2,800 meters / 9186 feet.</p>
<p><img src="http://farm3.static.flickr.com/2247/1528185280_21199ea947.jpg?v=0" alt="Boat" /></p>
<p>If you would like to help us and make a donation please get in contact with us!! Remember that all money donated will go straight to the children and won&#8217;t be eaten up in paper work.</p>
<p>For just £2 or $4 you will be making 5 children&#8217;s Christmas. For all donations made, OLA will add a $1 to your donation.</p>
<p><a href="mailto:jon@brandlab.co.uk">Jon</a> or <a href="mailto:joe@ola-adventures.com">Joe</a></p>
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